How can I help you?

Helping you to move forward, with clarity, vision and self-confidence...

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I help people to remove the 'blocks' and 'limiting beliefs' that they have about themselves and the world around them, so that they can move forwards in their life, once again, with clarity, vision and self-confidence.

It is most likely that you are experiencing one or more symptoms in your body or mind that are a result of these blocks and limiting beliefs and I am here to help you calm them down, manage them and instil positivity.

I am here to work with you, to support you, through the journey to getting better.  To help stop those restless nights.  To help stop those tension headaches or lapses in concentration.  To help create calmness instead of nervousness.  To help clear your head.  To help you to feel back in control again.  To help instil a sense of self-belief, purpose, vision, clarity and self- confidence back in your life.

And I do that by working closely with you, using Hypnotherapy, EFT (Tapping) and Art experiences to get to the root of it all, to help clear it and replace it with positivity.

How fab does that sound?!

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I know it can feel nerve wracking and like a leap of faith to trust someone enough to share your problem(s) with, especially if someone in the past may have told you to ‘just pull yourself together and get on with it’. I get that you need support and someone to talk you through the process. It’s okay, that’s what I’m here for. I want you to feel comfortable when you come to see me, to know that we are going to do this together. Yes, it’s going to be a journey, but you CAN get there with my help. You ABSOLUTELY can. You will feel calmer. You will feel more relaxed and you will feel much more in control.

You don’t have to carry all that heavy 'stuff' around with you any longer. You CAN feel better. So, get in touch and we can start that journey and get you where you want to be.

Helen x

What Our Customers Are Saying

Helen is amazing! I came to her with numerous issues related to anxiety and emetophobia amongst others. She helped me learn techniques to reduce the anxiety through EFT and deep relaxation hypnotherapy which have proved to be really effective. Not only has she done that but she is also just a generally fantastic person to have a chat with, making you feel very comfortable and relaxed. I would highly recommend her.Thank you so much Helen!

G.S - September 2017

Meeting and working with Helen was a great pleasure and I believe it has helped me imeasurably.
Her hypnotherapy techniques allowed me to relax, visit scenarios and recognise factors concerning my life. My time with her enabled me to open up as well as some much needed expression of feelings. I shared my concerns and life matters, this was extremely therapeutic. Helen was also able to identify factors in myself that I was never aware of and now I can recognise these and how they affect my daily life.

Helen herself is lovely, welcoming and kind. I would recommend anyone to try her therapy.

Best wishes and thanks again Helen.

J.G. - May 2017

I have been terrified of spiders ever since I can remember. I am now 30 years old and after suffering panic attacks over spiders being in the house I thought enough is enough. At first I was a sceptic about hypnotherapy, simply because I had no previous experience of it. I found it strange to begin with, but once I got into it and realised there's a lot more to it than the "Darren Brown" style shows you see on T.V. It is more about deep relaxation techniques and getting into the subconscious to break the habit of fear of spiders. Since having hypnotherapy it has changed my life. I know it sounds cliche but it really has. I have been able to reach my goal of being able to handle the spiders that inevitably end up in the house. I no longer suffer panic attacks and can deal with them calmly. This was only after 4 sessions so I can only imagine what it would be like after a few more. I cannot thank Helen enough and she makes you feel more relaxed and content within yourself. I cannot thank Helen enough and she really has truly changed my life....so thank you! X

C.M. November 2017

Does hypnosis work? Well, read on...Helen helped me through after a traumatic incident which left me being apprehensive about entering back into my home after being out, especially after dark. During and after my sessions with Helen, I gradually became more confident and reassured about entering into my property and now I feel that I'm back to my usual self once again. I would thoroughly recommend Helen to anyone who needs help with any difficulties they are experiencing. I was lucky to have her support at the right time. Thank you Helen.

L.W. - May 2016

Prior to my first visit, I couldn't even look at a spider on the TV, let alone have one in the room! Now I am able to calmly remove a spider by using my special spider remover tool and put it in the garden. It is such a relief to feel I don't need to be so anxious about coming across spiders any more! Thank you so much Helen.

C.H. March - 2016