How can I help you?

I know what it’s like when you have ‘this problem’, and whatever you seem to do, you just can’t get past it to get where you want to be or you feel like Anxiety is stopping you from leading a ‘normal life’.

We can work together to squash that stress...erase that phobia and calm that anxiety, so that soon you can spread your wings and fly once again! Wouldn't that be amazing?


Hi, I’m Helen Taylor and I’m a Therapist specialising in helping people who are dealing with day to day Anxiety difficulties. Anxiety can display itself in a variety of ways. It may show itself as a fear of needles, a fear of taking exams, a fear of driving over bridges, talking in front of people, not wanting to socialise or maybe a fear of answering the phone...Maybe your Anxiety takes over your life and stops you from doing the things you really want to do? Maybe this is affecting your relationships too?

Don’t worry, I understand. I know how scary it can be. I know how frustrated you are feeling, but you really can’t control it, the Anxiety just takes over....?

If you are feeling stuck in life, isolated, unsupported and maybe feel like you are wandering blindly through a dark tunnel, trying to find your way..then I can help you to free yourself and walk you through the changes you need to make, so that you can find your path once again. It is amazing how you will feel after some sessions...calmer...more to cope so much more easily.

Now, I’m sure you would rather erase that Phobia, clear that Anxiety or those nerves and you absolutely can achieve that... so, If you want to feel better and would like to arrange a friendly chat to put your mind at rest about how I can help you, click here to: Get in Touch

Want to free yourself from all that anxiety and let yourself bloom? ...But you don't know where to start? Learn about how I became a Therapist by clicking:


About Me


Working with Me – Hypnotherapy

We will work through your difficulty together, so don't worry, I'm here to support you through your own journey on the path to finding the 'real' you once again.

EFT, Therapeutic Art and Matrix

Therapeutic Art Techniques are used as a form of therapeutic hypnosis, in particular for those clients who find it hard to verbalise their emotions and thought.

About Me

Hi, I’m Helen Taylor, originally I trained as a Primary School Teacher. I worked in Education for almost 20 years before re-training to become a Therapist.