Want to let yourself bloom?....but you don't know what to do next?

Find out more, click: About Me.

​Helen x​​

​How will I help you?

  Hi, I'm Helen Taylor and I'm a Therapist specialising in helping people who are dealing with day to day Anxiety difficulties.  Anxiety can display itself in a variety of ways.  It may show itself as a fear of needles, a fear of taking exams, a fear of driving over bridges, talking in front of people, not wanting to socialise or maybe a fear of answering the phone....Maybe your anxiety takes over your life and stops you from doing the things you really want to do? Maybe this is affecting your relationships too?  Don't worry, I understand.  I know how scary it can be.  I know how frustrated you are feeling, but you really can't control it, the anxiety just takes over...?

If you are feeling like you are stuck in life,  isolated, unsupported and maybe feel like you are wandering blindly through a dark tunnel, trying to find your way...then I can help you to free yourself and walk you through the changes you need to make, so that you can find your path once again.  It is amazing how you will feel after some sessions...calmer...more relaxed...able to cope so much more easily. 

If you want to feel better and would like to arrange a friendly chat to put your mind to rest about how I can help you, click here to Contact Me.